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Blogs for Humans by Humans

GPS Guide to Personal Solutions prioritizes the importance of mental and physical wellness, recognizing how life experiences shape our daily lives. Our services are designed to focus on the mind-body connection, empowering clients to achieve wellness. In addition to our contracting with our talented therapists, we offer a blog that provides everyone with valuable insights and resources on mental and physical health. Our team has extensive experience working with diverse populations and creates a safe and supportive environment for all clients.

"Understanding Family Therapy: What to Expect"

Family therapy zeroes in on the dynamics and issues that families face, offering a beacon of hope for improved dynamics.

Recognizing Low-Level Depression

depression can also show up in more subtle ways, causing low-level depression, which can also be known as dysthymia or persistent depressive

Therapist Spotlight: Ezekiel Moreno

Ezekiel is a Licensed Professional Counselor (LPC) who has been working in the field of mental health for over seven years.

Embracing Kintsugi: A Metaphor for Healing in Mental Health

One metaphor that beautifully encapsulates the process of recovery is Kintsugi, the ancient Japanese art of repairing broken pottery.

The Enchanting World of Magical Thinking: Balancing Wonder and Reality

Have you ever wondered why children readily believe that a kind, wealthy man dressed in a red suit and aided by nine magical reindeer...