Discovering Therapy: Understanding the Financials of Therapy
You may be reading this because you made the decision to start therapy. However, you may be wondering what steps are next to pay for the...
top of page
- May 31
Discovering Therapy: How do I know I need therapy?
How do I know if I need therapy? This is a common question with many different answers! Usually, someone is considering therapy because...
22 views0 comments
- May 24
Balanced Living: Sleep Hygiene, Movement, and Eating Habits
How do the ways we eat, rest and move impact our mental health? Quite deeply, actually. Though we may consider these basic functions of...
62 views0 comments
- May 15
Therapy: Working against Stigma
Have you ever considered therapy, only to dismiss the idea a few seconds later? Many people come with preconceived notions about what...
25 views0 comments
bottom of page