Alison Napoleon, MSW InternJul 234 minCodependency: What is it and how do I know if I’m engaging in it?“Codependency” is a word that is often used, particularly relating to addiction and recovery. While the term was coined in the 1980s in...
Elena Lewis, MSW InternJun 296 minEmbracing Mindfulness: A Pathway to Inner Peace and ClarityIn today's fast-paced and constantly connected world, finding moments of stillness and tranquility can be challenging. However, a...
Alison Napoleon, MSW InternMay 315 minDiscovering Therapy: How do I know I need therapy? How do I know if I need therapy? This is a common question with many different answers! Usually, someone is considering therapy because...